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an online fitness community by Candice McCoy

Find your confidence, energy and the essence of who you are.


As a wife, a mama to two sets of twins, and a girl boss of a small business, everything around me was everything I'd ever wanted in life. But I still just didn't feel at home in my own body.  I knew I had a passionate, happy, confident mama and person inside, but I needed help and a path to let her be free. I found my path, and now I'm ready to help you find yours


Whatโ€™s holding you back from becoming your best self?

My latest program will challenge you to become your best self - and we are 100% in it together.


Change your life in 21 days.

Join one of my monthly challenge groups to find the motivation + mindset + accountability to help you reach your goals and find your freedom in life. 

Daily Inspiration +
Streamable Workouts

Simple Meal Plans + Easy Superfood Shakes

A Community of Women for Accountability + Friendship


โ€œOn the other side of your fear is your freedom.โ€

โ€” Jen Sincero