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an online fitness community by Candice McCoy


Are you tired of sitting on the sidelines of your own life?

This was me exactly. Overweight and full of anxiety, I literally felt like I was watching my own life and dreams slip away. I wanted to make a change, but I wasn’t sure where to start!!

But then I found a group of women - stay-at-home moms, nurses, teachers, lawyers, realtors, small business owners etc - who wanted to make a change too! We committed together to being consistent, showing up daily and putting in the work to become a happier, healthier and stronger version of ourselves.

And that’s what my newest program - the be100 movement is all about - redesigning your life by changing your daily habits - so you can change your life in deep, meaningful, amazing ways.

Maybe your goal is to be able to chase after your little ones without feeling exhausted. Or maybe you’re wanting to take that vacation you’ve always dreamed of and want to feel you best! Or maybe you just want to have more confidence when you walk into a room. Whatever your why, this program will help you get there! I can’t wait to help you change your life from the inside-out!

Through fitness, nutrition, & friendship I want to help you become YOUR truly become the confident, bold, fearless, happy, healthy woman that you were called to be! It is my passion to walk alongside you in this journey.


Ready to transform with me?

And check out the results from the program test group!

When you say YES to joining this movement you get all this👇🏻👇🏻👇🏻

✚ an online training group for DAILY support, motivation & accountability!

✚ short & sweet (20-30 minutes a day) streamable workouts that you can do from anywhere for an ENTIRE year!

✚ customizable meal plans & healthy recipes 

✚ meal prep tools + tutorials

✚ superfoods and/or my favorite pre-workout/post-workout supplements!

✚ daily tips to improve your health - body, mind, & spirit

✚ the BEST fitness sisterhood of women for support

Are you ready to change your life and feel your best starting today??


All About the Program

The Be100 Movement is designed to help you unlock the best version of yourself by committing to completing 100 workouts! You can do them all in row for 100 days or spread them out more, but I guarantee when you commit to completing 100 workouts, you will create habits and routines that will change your life! And the best part is we’re all in it together!

What is be100?

There are 100 unique workouts in total and each one is designed to help you transform your body. These include HIIT, resistance, active recovery, mobility, and more. The workouts are short enough to fit into your day without any excuses and the variety means you won’t ever get bored! But my fave part by far is the live DJ, which makes this program SO fun!!

Most importantly, these 100 workouts give you 100 opportunities to work on yourself — in mind, body and spirit!

✚ 20-30 minute workouts

✚ Modifier in every workout (meaning this is for everyone at every fitness level!)

✚ Super simple dialed in nutrition plan to help you not only achieve, but most importantly - sustain your goals!

Let’s do this!

This program officially starts on July 29th, so when you register now I’ll get you started with a specific workout calendar and nutrition guide/meal plan to help you prepare for a strong start! You’ll also get access to the official test group with access to our trainer, Jericho! You are going to LOVE her :))

So what are you waiting for??? Fill out my form on this page - and I’ll reach out with pricing and program details to get you registered yay!!

Can’t wait to do this with you!

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